Our latest featured fitness Mom is 27-year old Mom, Rachael Finch – Model and TV presenter with rock solid hard Abs.
For Rachael it’s all about prioritising. Prioritising is really the secret of successful people. Given the limited time we have each day, it all boils down to prioritising. Prioritising what is important to us only a daily, weekly and monthly basis. For Rachael, she prioritises fitness over everything else.
The host of The Long Weekender has always been a picture of good health. A health coach, and dance fan (thanks to her husband Michael Miziner) she always makes time in her busy schedule to workout. “We [herself and Michael] train in Latin American. It’s all about having fun and it’s a great full body workout,” she has said. read more at au.lifestyle.yahoo.com
Images credit yahoo.com
I?ve always liked the thought process behind, ?if you had all the money in the world what then would you do with your time??. Life is far too short to be unhappy. I thrive when I feel amazing and I?ll do everything in my power to make those days happen. Like any human I have off days, but I love knowing what makes me, me. Information about my health and wellness is paramount and now that I have a gorgeous soul to call my daughter ? her health is now my priority. Via rachaelfinch.com